So You Want to Become a Bodybuilder? Bodybuilding is one of the most interesting and most controversial physical activities out there. The term activity was not random since there are…
You must have heard a lot of people talking about CrossFit. Ever since it become a hit with fitness enthusiast as a new form of fitness regimen, more and more…
The endless war between cardio training and weight training to win the title as the ultimate weigh loss exercise is comparable to the war between salt and sugar as the…