4 Bodybuilding Tips For Beginners


So You Want to Become a Bodybuilder? Bodybuilding is one of the most interesting and most controversial physical activities out there. The term activity was not random since there are still some debates going on about whether it is a sport or an art form. While you engage in physical activity in order to compete against other

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Checklist for Jungle Trekking

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If you’re looking for a different kind of vacation, where you can get to be one with nature instead of just visiting common tourist attraction with hundreds of other people, jungle trekking will be perfect for you. Jungle trekking allows you to observe nature closely. It’s thrilling and adventurous. You can experience nature in its most

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A Beginner’s Guide to CrossFit Exercise

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You must have heard a lot of people talking about CrossFit. Ever since it become a hit with fitness enthusiast as a new form of fitness regimen, more and more people have joined CrossFit. CrossFit jargons such as “box” and “WOD” sound too familiar to your ear. Are you curious about the program as well? Are

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Some Awesome Facts About Running


Running is a universal activity that cuts across every human distinction. Almost everyone knows when to run. Thumping the feet against the ground or treadmill, one after the other, is a simple process that’s packed full of many benefits to your body. There are many reasons people run. Whatever your own reason is, you can rejoice

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A Definite Guide to All Terrain Vehicles

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All Terrain Vehicles or ATV is a fun yet challenging vehicle.  It’s challenging because it requires more skill and control when you are operating it. However, it’s also fun, because you get to travel through the difficult terrain with so much ease. To enjoy riding vehicles, all you need to do is to truly understand what

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Get Insane Workout from Downhill Mountain Biking

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To truly experience the mountains, you have to allow them to steal your heart, occupy your thoughts and soak your soul with their magic. It’s only when you get carried away by the obsession that you will see the true majestic colors of mountains. Distant peaks, dense forests, windy paths, fields, roaring rivers, glaciers, clouds, winds,

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Difference Between Cardio Training and Weight Training

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The endless war between cardio training and weight training to win the title as the ultimate weigh loss exercise is comparable to the war between salt and sugar as the ultimate spice. It seems like it will never end. Generally, people favor cardio training when they try to lose weight. This is because cardio training burns

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10 Most Popular Shoe Brands in The World

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I’m not talking about Salvatore Feragamo, Bucheri, or Manolo Blahnik. They’re not commonly worn by people in large. I’m talking about casual shoes, the ones we usually wear at work, school, for jogging, and running. They’re durable and at the same time, earthy and maybe a bit expensive. But don’t worry. They’re expensive in reasonable way.

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